Mediterranean Couscous Salad

Who doesn’t like a good ol’ Mediterranean Couscous Salad, eh? This light and flavorful dish is a perfect mix of couscous, fresh veggies, feta cheese, and a homemade dressing that will have you reaching for seconds. Ideal for those hot summer barbeques or picnics, or even as a healthy lunch option, this Mediterranean salad is a surefire winner!

You will love this Mediterranean Couscous Salad for its simplicity, yet the flavors packed in each mouthful are complex and fulfilling. Enjoying this dish kind of feels like hopping on a plane and landing somewhere in the sunny Mediterranean region without leaving your kitchen at all. Ain’t that something?

• Prep Time: 20 minutes
• Cook Time: 10 minutes
• Total Time: 30 minutes
• Servings: 4 people
• Yield: 4 bowls

Ready to get cooking? Let’s dive right into the heart of the Mediterranean cuisine.

Ingredients & Equipment You’ll Need

• 1 cup Couscous
• 1/2 cup Diced bell peppers
• 1/2 cup Diced cucumber
• 1/4 cup Chopped Kalamata olives
• 1/4 cup Feta cheese
• 2 tbsp Olive oil
• Salt and Pepper to taste

For this recipe, you’ll need a saucepan, a mixing bowl, and your usual kitchen utensils.

How To Make Mediterranean Couscous Salad

1. Fist off, cook the couscous as per the package instructions. Usually, it takes about 5-10 minute of simmering in a saucepan. Then drain the water and set the couscous aside to cool.
2. Next, take your fresh veggies, the bell peppers, and the cucumber, then dice them into small pieces. Along with this, also chop the Kalamata olives and crumble the feta cheese.
3. Once you have done chopping and crumbling, it’s time to mix them all. Place all the ingredients in a large bowl.
4. Add in your cooked couscous and mix everything well. Drizzle upon the olive oil and add salt and pepper to taste. Give it a good toss to ensure everything combines well.
5. Your Mediterranean Couscous Salad is ready to serve! You can either serve it immediately or refrigerate it for a while for the flavors to blend well before serving.

Tips For The Best Results

• Use fresh ingredients for the best flavors.
• Don���t overcook the couscous, it should be fluffy.
• Allow the salad to rest for a bit so the flavors can blend well.

Storage Tips

• Keep it in an airtight container if you are planning to refrigerate
• This salad is best when consumed within 2-3 days.

Frequently Asked Questions

Q: Can this salad be made in advance?

A: Absolutely! The flavors tend to meld together more the longer they sit, so it’s perfect to make ahead of time.

Q: Can I use quinoa instead of couscous?

A: Yes, you can definitely substitute couscous with quinoa or any similar grain of your like.

Q: Is this salad vegetarian or vegan?

A: It’s vegetarian, but not vegan due to the feta cheese. You can skip the cheese to make it vegan.

Q: Is this dish gluten-free?

A: Typically, couscous is not gluten-free. If you have a gluten intolerance, I suggest using quinoa or a similar gluten-free grain.

Q: Can I add different veggies to this salad?

A: Yes! This salad is really versatile – feel free to add any veggies you have on hand!

Nutritional Facts of Mediterranean Couscous Salad

This delicious Mediterranean Couscous Salad is a nutritious meal, packed with proteins, fiber, vitamin C, and healthy fats. Each serving comes at around 200 calories making it an excellent option for those looking to maintain a healthy diet.

And that’s a wrap, folks! Nothing beats the taste and freshness of this Mediterranean Couscous Salad. Not only is it a breeze to make, but its versatility also means you can play around with the ingredients and make it your own. Serve it chilled or at room temperature, this salad is sure to be a hit! Enjoy your meal, foodies!