Melon salad: legume recipe


Melon Salad

Ingredients:

  • 1 cup diced honeydew melon
  • 1 cup diced cantaloupe melon
  • 1 cup cooked black beans
  • 1/4 cup diced red onion
  • 1/4 cup chopped fresh cilantro
  • 2 tablespoons lime juice
  • 1 tablespoon olive oil
  • Salt to taste

Instructions:

  1. Mix the diced honeydew melon, diced cantaloupe melon, cooked black beans, diced red onion, and chopped fresh cilantro in a large bowl.
  2. In a separate small bowl, whisk together the lime juice and olive oil until well combined.
  3. Pour the dressing over the melon and bean mixture and toss gently to coat.
  4. Season with salt to taste.
  5. Chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

Verdict:

This refreshing and colorful melon salad is the perfect summer dish. The sweetness of the melons is balanced by the savory black beans and zesty lime dressing, while the red onion and cilantro add a nice crunch and burst of flavor. It’s easy to make and great for picnics, potlucks, or as a side dish for grilled meats.

Serving Suggestions:

Serve this melon salad as a side dish with grilled chicken or fish, or top with some crumbled feta cheese for a light lunch or vegetarian dinner. You can also add some sliced avocado or toasted pumpkin seeds for extra flavor and texture. Enjoy!


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