Pink Lentils with Black Mustard Seeds Recipe

Ingredients:

• 1 cup pink lentils
• 2 cups water
• 1 tablespoon oil
• 1 teaspoon black mustard seeds
• 1 onion, chopped
• 2 garlic cloves, minced
• 1 tablespoon ginger, grated
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1/2 teaspoon turmeric
• 1/2 teaspoon cayenne pepper (optional)
• 1 teaspoon salt
• 2 cups vegetable or chicken broth

Instructions:

1. Rinse the pink lentils in cold water, then drain them.
2. In a large pot, heat the oil over medium heat and add the black mustard seeds. Cook until they start popping (about 1-2 minutes).
3. Add the onion, garlic, and ginger to the pot and cook until the onion has softened (about 5 minutes).
4. Add the cumin, coriander, turmeric, and cayenne pepper (if using) to the pot and cook for another minute or until fragrant.
5. Add the lentils, salt, and broth to the pot and bring to a boil. Reduce the heat to low and simmer for about 20-25 minutes, or until the lentils are soft and the liquid has been absorbed.
6. Adjust seasonings to taste and garnish with chopped fresh cilantro (optional).

Verdict:

This pink lentil dish has a mild and earthy flavor, making it a versatile side dish or main meal. The black mustard seeds add a nice level of spice while the other spices provide a depth of flavor. It’s a hearty and filling dish that’s also healthy and vegetarian!

Serving Suggestions:

This dish pairs well with basmati rice, naan bread, or roasted vegetables. You can also serve it as a side dish with roasted meats or curries. Enjoy!