Red bean and crowberry salad: easy chef's recipe


Red Bean and Crowberry Salad Recipe

Ingredients:

  • 1 can of red kidney beans, drained and rinsed
  • 1 cup of fresh crowberries, washed and stems removed
  • 1/2 red onion, thinly sliced
  • 1/4 cup of fresh parsley leaves, roughly chopped
  • 2 tablespoons of extra-virgin olive oil
  • 1 tablespoon of apple cider vinegar
  • Salt and pepper, to taste

Directions:

  1. In a large mixing bowl, add the drained and rinsed red kidney beans, washed crowberries, thinly sliced red onion, and chopped parsley. Mix well.
  2. In a separate small mixing bowl, whisk together the extra-virgin olive oil, apple cider vinegar, salt, and pepper until well combined.
  3. Pour the dressing over the red bean and crowberry mixture and toss gently to coat the ingredients evenly.
  4. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes before serving.
  5. When ready to serve, give the salad a quick toss to redistribute the dressing and serve chilled.

Verdict:

This red bean and crowberry salad is an easy and refreshing side dish that is perfect for any occasion. The sweet and tangy dressing brings out the natural flavors of the beans and crowberries, while the red onion and parsley provide a nice balance of texture and freshness. This salad is not only delicious but also packed with nutrients, making it a healthy addition to any meal.

Serving Suggestions:

This salad can be served as a side dish with roasted meats or grilled fish, or as a light lunch on its own. You can also experiment with different herbs and spices to give this salad your own personal touch. Enjoy!


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