Rice and Chickpea Salad with Herbs Recipe
Ingredients:
- 1 cup cooked long-grain rice
- 1 can (15 ounces) chickpeas, drained and rinsed
- 2 medium tomatoes, chopped
- 1 small red onion, finely chopped
- 1/4 cup chopped fresh parsley leaves
- 1/4 cup chopped fresh mint leaves
- 1/4 cup chopped fresh dill
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- Salt, to taste
- Black pepper, to taste
Instructions:
- In a large bowl, combine the cooked rice, chickpeas, chopped tomatoes, and red onion.
- In a separate bowl, whisk together the parsley, mint, dill, olive oil, red wine vinegar, salt, and black pepper.
- Add the herbs and dressing mixture to the rice mixture. Toss well to combine.
- Refrigerate for at least 30 minutes before serving.
Verdict:
This rice and chickpea salad is a refreshing dish that’s perfect for a light summer lunch or dinner. The combination of rice, chickpeas, and fresh herbs make this salad delicious and satisfying. It’s also a great way to get some protein and fiber into your diet.
Serving Suggestions:
This salad can be enjoyed on its own or served as a side dish alongside grilled chicken or fish. You can also top it with some feta cheese or sliced avocado for an extra boost of flavor. Enjoy!
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