Seed Ball Salad Recipe

Ingredients:

• 1/2 cup quinoa, rinsed
• 1/2 cup sunflower seeds
• 1/4 cup pumpkin seeds
• 1/4 cup sesame seeds
• 1/4 cup chia seeds
• 2 cups mixed greens
• 1/2 cup cherry tomatoes, halved
• 1/2 avocado, diced
• 4 tablespoons olive oil
• 2 tablespoons balsamic vinegar
• 1 tablespoon honey
• Salt and pepper, to taste

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a large bowl, combine the quinoa, sunflower seeds, pumpkin seeds, sesame seeds, and chia seeds.
3. Spread the seed mixture in an even layer on a baking sheet and bake for 10-15 minutes, stirring occasionally, until lightly toasted and fragrant.
4. Let the seed mixture cool to room temperature.
5. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper to make the dressing.
6. In a large bowl, toss the mixed greens, cherry tomatoes, avocado, and seed mixture with the dressing.
7. Divide the salad between 4 bowls and serve immediately.

Verdict:

The Seed Ball Salad is a healthy and satisfying dish that is packed with protein, fiber, and healthy fats. The combination of toasted seeds, fresh greens, cherry tomatoes, and avocado creates a beautiful mix of textures and flavors that is sure to delight your taste buds. The dressing adds a tangy sweetness to the salad that perfectly balances all the ingredients.

Serving Suggestions:

• This salad can be served as a complete meal or as a side with grilled chicken, fish, or roasted vegetables.
• You can also add other ingredients to the salad, such as sliced cucumber, bell peppers, or crumbled feta cheese, for extra flavor and nutrition.
• Enjoy the salad immediately after preparing it to get the most out of its fresh flavors and crispiness of the toasted seeds.