Sesame Falafels Recipe

Ingredients:

• 1 can chickpeas, drained and rinsed
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh cilantro
• 1/4 cup chopped onion
• 2 cloves garlic, minced
• 1 tablespoon sesame seeds
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 3 tablespoons all-purpose flour
• 1/4 cup vegetable oil for frying

Instructions:

1. In a food processor, combine chickpeas, parsley, cilantro, onion, garlic, sesame seeds, cumin, salt, and black pepper. Pulse until the mixture is well combined but still slightly chunky.
2. Transfer mixture to a large bowl and stir in flour until well combined.
3. Form mixture into small balls, about 1 tablespoon each. Flatten slightly to make patties.
4. In a large frying pan, heat vegetable oil over medium-high heat. Fry falafels in batches until golden brown, about 2-3 minutes per side.
5. Remove falafels with a slotted spoon and transfer to a paper-towel lined plate to drain excess oil.

Serving Suggestions:

Serve hot with hummus, tzatziki, or tahini sauce. Falafels can also be served in a pita with chopped tomatoes, lettuce, and onions.

Honey-Lemon Spinach Recipe

Ingredients:

• 6 cups fresh spinach
• 1 tablespoon olive oil
• 1 tablespoon honey
• 1 tablespoon lemon juice
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. In a large skillet, heat olive oil over medium-high heat.
2. Add spinach and cook, stirring frequently, until wilted, about 2-3 minutes.
3. In a small bowl, whisk together honey, lemon juice, salt, and black pepper.
4. Pour mixture over cooked spinach and toss to coat.

Verdict:

The combination of honey and lemon gives the spinach a sweet and tangy flavor that perfectly complements the earthiness of the sesame falafels.

Serving Suggestions:

This spinach dish is a great side dish for any meal, and pairs particularly well with grilled chicken or fish.