Squid salad: easy recipe


Squid Salad Recipe

Ingredients

  • 1 lb squid, cleaned and cut into rings
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 2 garlic cloves, minced
  • 1 tbsp fresh parsley, chopped
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 red onion, sliced
  • 2 cups mixed salad greens

Instructions

  1. In a large bowl, whisk together olive oil, lemon juice, garlic, parsley, salt, and pepper.
  2. Stir in squid rings and onion slices until coated in the dressing.
  3. Cover the bowl and refrigerate for 30 minutes to marinate.
  4. Heat a large skillet over medium-high heat and add the squid mixture.
  5. Cook for 2-3 minutes, stirring occasionally, until the squid is cooked through and opaque. Do not overcook.
  6. Remove the skillet from heat and let it cool to room temperature.
  7. In a large serving bowl, arrange the mixed salad greens.
  8. Top the greens with the cooked squid mixture and any remaining dressing.
  9. Toss gently to combine.
  10. Serve immediately and enjoy your delicious squid salad!

Verdict

This easy recipe for squid salad is perfect for a light and healthy lunch or dinner. The squid is tender and flavorful, while the mixed greens add crispness and freshness. The dressing is tangy and zesty, making this dish a hit with seafood lovers. Serve with crusty bread and a glass of white wine for a complete meal.

Serving Suggestions

For a heartier meal, serve the squid salad over a bed of cooked rice or quinoa. You can also add some cherry tomatoes, sliced cucumber, or sliced avocado to the salad for extra color and flavor. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.


0 Comments

Your email address will not be published. Required fields are marked *