Steamed Chard and Mackerel Bites Recipe

Ingredients:

1 bunch of chard
2 mackerel fillets
1 lemon, sliced
2 garlic cloves, minced
2 tbsp olive oil
Salt and pepper to taste

Instructions:

Rinse the chard leaves thoroughly and pat them dry with a clean towel. Cut the stems and leaves into 2-inch pieces and set aside.
Cut the mackerel fillets into bite-size pieces and season with salt, pepper, and minced garlic.
Arrange some chard leaves in a steamer basket and place a piece of sliced lemon on top of each leaf.
Add the seasoned mackerel bites on top of the lemon slices.
Drizzle some olive oil over the mackerel bites and add another layer of chard leaves on top, followed by more lemon slices.
Steam the chard and mackerel bites for about 10-12 minutes or until the mackerel is fully cooked.
Remove from the steamer and serve immediately.

Verdict:

This steamed chard and mackerel bites recipe is a light and healthy dish that is perfect for a quick lunch or dinner. The combination of the steamed chard leaves, tangy lemon slices, and flavorful mackerel bites is simply delicious. It’s also a great way to incorporate more greens into your diet and get your daily dose of omega-3 fatty acids.

Serving Suggestions:

Serve this dish with a refreshing side salad or some steamed brown rice for a complete meal. You can also garnish with some chopped fresh herbs like parsley or cilantro for added flavor and nutrition. Enjoy!