Tandoori in lettuce wraps


Tandoori in lettuce wraps

Tandoori in Lettuce Wraps

Ingredients:

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1/2 cup plain Greek yogurt
  • 4 garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 1 teaspoon paprika
  • 1/2 teaspoon turmeric
  • 1/2 teaspoon cayenne pepper
  • Salt and pepper to taste
  • 1 head butter lettuce, washed and leaves separated
  • 1 small red onion, sliced
  • 1/4 cup fresh cilantro, chopped
  • Lime wedges, for serving

Instructions:

  1. In a large bowl, mix together the yogurt, garlic, ginger, cumin, coriander, paprika, turmeric, cayenne pepper, and salt and pepper to taste until well combined.
  2. Add the chicken pieces and toss to coat them with the marinade.
  3. Cover and marinate in the refrigerator for at least 1 hour or up to overnight.
  4. Preheat the grill to medium-high heat.
  5. Thread the chicken pieces onto skewers, leaving a little space between each piece.
  6. Grill the tandoori chicken skewers for 6-8 minutes per side or until the chicken is cooked through.
  7. Meanwhile, prepare the lettuce wraps by taking one lettuce leaf and placing a few pieces of chicken on top.
  8. Top with sliced red onion and chopped cilantro.
  9. Serve with lime wedges on the side.

Verdict:

This tandoori in lettuce wraps recipe is a healthy and flavorful alternative to traditional tandoori chicken. The chicken is marinated in a spicy yogurt marinade and grilled to perfection, then wrapped in butter lettuce leaves for a refreshing and light meal. The red onion and cilantro add a fresh crunch, while the lime wedges provide a zesty kick to each bite. Serve these wraps as a main dish or appetizer for a crowd-pleasing dish.


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