The kids' vegetable garden – Régal


The Kids’ Vegetable Garden – Régal

Ingredients:

  • 1 cup chopped carrots
  • 1 cup chopped broccoli
  • 1 cup chopped cauliflower
  • 1 cup chopped zucchini
  • 1 cup chopped squash
  • 1 tablespoon olive oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions:

  1. Preheat oven to 375°F (190°C).
  2. Mix the olive oil, balsamic vinegar, honey, garlic powder, onion powder, salt, and pepper in a small bowl.
  3. In a large mixing bowl, toss the chopped vegetables with the seasoning mixture until they are coated evenly.
  4. Spray a baking sheet with cooking spray.
  5. Spread the vegetables in a single layer on the baking sheet.
  6. Bake for 25-30 minutes or until the vegetables are tender and golden brown.
  7. Remove from the oven and let cool for 5-10 minutes.
  8. Serve and enjoy.

Verdict:

The Kids’ Vegetable Garden – Régal is a healthy and tasty way to bring vegetables to your kids’ plates. This recipe is easy to prepare and the vegetables turn out flavorful and delicious.

Serving Suggestions:

  • Serve alone as a side dish or as a main course with cooked rice or quinoa
  • Top with some grated parmesan, chopped fresh herbs, or a squeeze of lemon juice for added flavor

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