Tofu Patties with Green Olives

Ingredients:

• 14 oz firm tofu, crumbled
• 1/4 cup panko breadcrumbs
• 1/4 cup green olives, chopped
• 1 egg, lightly beaten
• 2 tablespoons all-purpose flour
• 1 tablespoon olive oil
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. In a large mixing bowl, combine crumbled tofu, panko breadcrumbs, and green olives. Mix well.
2. Add lightly beaten egg, all-purpose flour, olive oil, salt, and black pepper. Mix all ingredients until well combined.
3. Preheat your oven to 425°F. Line a baking sheet with parchment paper.
4. Shape the tofu mixture into 8 patties, each about 1/2 inch thick.
5. Place the patties onto the prepared baking sheet and bake for 20 minutes or until golden brown.
6. Once the patties are finished, remove them from the oven and serve hot.

Verdict:

These tofu patties with green olives are a perfect vegan and gluten-free option for lunch or dinner. The combination of tofu and green olives makes a flavorful patty that’s crispy on the outside and soft on the inside. You can serve them on a bun with all your favorite fixings or even on top of a salad for a low-carb meal option.

Serving Suggestions:

• Top with sliced avocado, pickled red onions, and a dollop of vegan aioli for a delicious burger
• Serve on a bed of mixed greens with cherry tomatoes and cucumbers for a light salad
• Serve with roasted sweet potato fries for a hearty and healthy meal