Tofu Pesto Pasta Recipe
Escape from your daily routine and dive into a world of rewarding flavors with our Tofu Pesto Pasta Recipe. A delightful blend of soft tofu, aromatic herbs, and creamy pasta, this dish promises a balance of texture, flavor, and wholesome goodness. Whether you’re entertaining guests on a vegan night or merely desire a light, nutritious family meal, this pasta dish hits the spot. The unique fusion of tofu and pesto with pasta results in a tantalizing taste that lingers, creating a dining experience to remember. Popular among vegan and non-vegan food lovers alike, our Tofu Pesto Pasta is a must-try!
- Prep time: 15 minutes
- Cook time: 20 minutes
- Total time: 35 minutes
- Servings: 4
- Yield: 4 portions
Let’s get started in whipping up this delectable treat!
Ingredients & Equipment You’ll Need
Ingredients:
- 250g of Tofu
- 2 cups of Pesto
- 500g of Pasta
- Salt to taste
- 1/4 cup of Olive Oil
- Fresh Basil Leaves for garnish
Equipment:
- Pot for Boiling Pasta
- Blender for Pesto
- Knife for dicing Tofu
How To Make Tofu Pesto Pasta
1. Start with boiling pasta according to package instructions, remember to keep it al dente.
2. Meanwhile, dice tofu into small squares.
3. Next, prepare the pesto by blending fresh basil, garlic, pine nuts, olive oil and nutritional yeast. Remember to keep it chunky. If too thick, add more olive oil.
4. Saute the tofu in a hot pan with a bit of olive oil until light brown, then add homemade pesto.
5. When the pasta is ready, save some pasta water, drain the rest and mix with tofu pesto.
6. Gradually add pasta water if needed, to thicken the sauce.
7. Serve hot, garnished with fresh basil leaves.
Tips For The Best Results
- Use fresh basil for pesto, it makes a big difference in taste
- Add nuts for an extra crunch
Storage Tips
- Keep the tofu pesto pasta refrigerated for up to 3 days
- Avoid reheating more than once to maintain its taste and consistency
Frequently Asked Questions
Q: Can I replace tofu with something else?
A: Yes, you can replace tofu with grilled vegetables or cheese for non-vegan version.
Q: How to keep pesto bright green?
A: Adding a little lemon juice or vinegar helps in maintaining the green colour of basil.
Nutritional Facts of Tofu Pesto Pasta
Each serving provides:
- Calories: 350
- Fats: 12g
- Protein: 15g
- Carbohydrates: 40g
There you have it, an incredible dish offering a burst of flavors in each bite. Pair up Tofu Pesto Pasta with a glass of white wine or a crisp salad for a complete dining experience that will leave you smiling from ear to ear! Enjoy!
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