Vegan Tofu Breakfast Burritos


Vegan Tofu Breakfast Burritos

Wrap up your breakfast game with these super delicious Vegan Tofu Breakfast Burritos. They’re packed with savory tofu scramble, black beans, roasted veggies and avocado for a hearty and satisfying meal. Ideal for a leisurely Sunday brunch, a grab-and-go breakfast during a hectic week, or even a pretty swell dinner option. I’m certain you’re going to love this wholesome, fresh mix of flavors and textures, tucked neatly within a warm tortilla. So let’s dust off that apron and get cooking!

Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 2 burritos
Yield: 2 servings

Get ready to take your tastebuds on a rollercoaster ride. Dive right in, folks!

Ingredients & Equipment You’ll Need

  • 200g of firm tofu
  • 1 can of black beans
  • 1 bell pepper
  • 2 avocados
  • 2 tortilla wraps
  • Seasonings: turmeric, paprika, black salt, cumin

You’ll need a pan for saut��ing the tofu and roasting the veggies, a knife, and a cutting board. The turmeric adds a lovely yellow hue to your tofu, emulating scrambled eggs, while black salt brings in that eggy flavor. If unable to source black salt, sea salt is a decent substitute.

How To Make Vegan Tofu Breakfast Burritos

  1. Start by mashing your tofu in a pan over medium heat. Add in seasonings to taste.
  2. Chop your bell pepper and toss it into the pan. Let it cook until soft and lightly caramelized.
  3. Warm your tortillas in a dry pan or directly over gas flame.
  4. Assemble your burritos. Lay down your tortilla, spread black beans, add your tofu scramble, some diced avocado, and roll up tightly.
  5. Serve immediately and enjoy this healthy vegan breakfast burrito!

Tips For The Best Results

  • Don���t skimp on the seasoning. It’s your chance to mimic the classic egg flavor.
  • Warm the tortillas before assembly. It makes them pliable and less prone to tear.

Storage Tips

  • These burritos keep well in the refrigerator for 2-3 days.

Frequently Asked Questions

Q: Can I use any type of tofu for this recipe?

A: I recommend firm tofu. It holds up better in the scramble and gives a texture that���s closer to traditional scrambled eggs.

Q: I don’t have black salt, can I omit it?

A: You can substitute it with regular sea salt, but the unique “eggy” flavor from the black salt will be missing.

Q: Can I change the veggies?

A: Of course! Feel free to add in whatever veggies you love. That’s the beauty of this recipe, it���s highly customizable.

Nutritional Facts of Vegan Tofu Breakfast Burritos

Each serving of this Vegan Tofu Breakfast Burrito contains 350 calories, 10g of protein, and a load of fiber.

With loads of flavors and textures, these Vegan Tofu Breakfast Burritos sure hit the spot! They make for a healthy, filling, and satisfying meal. Serve with some salsa, vegan sour cream, or hot sauce for extra zing. Happy cooking, everyone!


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