Wrap up your breakfast game with these super delicious Vegan Tofu Breakfast Burritos. They’re packed with savory tofu scramble, black beans, roasted veggies and avocado for a hearty and satisfying meal. Ideal for a leisurely Sunday brunch, a grab-and-go breakfast during a hectic week, or even a pretty swell dinner option. I’m certain you’re going to love this wholesome, fresh mix of flavors and textures, tucked neatly within a warm tortilla. So let’s dust off that apron and get cooking!
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 2 burritos
Yield: 2 servings
Get ready to take your tastebuds on a rollercoaster ride. Dive right in, folks!
Ingredients & Equipment You’ll Need
- 200g of firm tofu
- 1 can of black beans
- 1 bell pepper
- 2 avocados
- 2 tortilla wraps
- Seasonings: turmeric, paprika, black salt, cumin
You’ll need a pan for saut��ing the tofu and roasting the veggies, a knife, and a cutting board. The turmeric adds a lovely yellow hue to your tofu, emulating scrambled eggs, while black salt brings in that eggy flavor. If unable to source black salt, sea salt is a decent substitute.
How To Make Vegan Tofu Breakfast Burritos
- Start by mashing your tofu in a pan over medium heat. Add in seasonings to taste.
- Chop your bell pepper and toss it into the pan. Let it cook until soft and lightly caramelized.
- Warm your tortillas in a dry pan or directly over gas flame.
- Assemble your burritos. Lay down your tortilla, spread black beans, add your tofu scramble, some diced avocado, and roll up tightly.
- Serve immediately and enjoy this healthy vegan breakfast burrito!
Tips For The Best Results
- Don���t skimp on the seasoning. It’s your chance to mimic the classic egg flavor.
- Warm the tortillas before assembly. It makes them pliable and less prone to tear.
Storage Tips
- These burritos keep well in the refrigerator for 2-3 days.
Frequently Asked Questions
Q: Can I use any type of tofu for this recipe?
A: I recommend firm tofu. It holds up better in the scramble and gives a texture that���s closer to traditional scrambled eggs.
Q: I don’t have black salt, can I omit it?
A: You can substitute it with regular sea salt, but the unique “eggy” flavor from the black salt will be missing.
Q: Can I change the veggies?
A: Of course! Feel free to add in whatever veggies you love. That’s the beauty of this recipe, it���s highly customizable.
Nutritional Facts of Vegan Tofu Breakfast Burritos
Each serving of this Vegan Tofu Breakfast Burrito contains 350 calories, 10g of protein, and a load of fiber.
With loads of flavors and textures, these Vegan Tofu Breakfast Burritos sure hit the spot! They make for a healthy, filling, and satisfying meal. Serve with some salsa, vegan sour cream, or hot sauce for extra zing. Happy cooking, everyone!
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