Vegetable and Goat Cheese Burgers

Ingredients:

• 1 cup cooked quinoa
• 1 can chickpeas, drained and rinsed
• 1/2 cup roasted red pepper, chopped
• 1/4 cup crumbled goat cheese
• 1/4 cup flour
• 1 egg, beaten
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 4 hamburger buns

Instructions:

1. In a large mixing bowl, combine cooked quinoa, chickpeas, roasted red pepper, goat cheese, flour, beaten egg, salt, and black pepper. Mix until well combined.
2. Shape mixture into 4 patties.
3. Heat a skillet over medium heat. Add a tablespoon of olive oil.
4. Cook the patties for 4-5 minutes on each side, until browned and crispy.
5. Toast the hamburger buns, if desired.
6. Assemble the burgers with preferred toppings, like lettuce, tomato, onion, and your favorite condiments.

Verdict:

These vegetable and goat cheese burgers are a delicious vegetarian option for burger lovers. The quinoa and chickpeas provide a satisfying, protein-packed base, while the roasted red pepper and goat cheese give the burgers a flavorful kick.

Serving Suggestions:

Serve these burgers with a side of sweet potato fries or a green salad for a complete, satisfying meal.