Vegetable Couscous Recipe
Ingredients:
- 1 cup couscous
- 1 1/2 cups vegetable broth
- 1 tablespoon olive oil
- 1/2 onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 yellow squash, chopped
- 1 zucchini, chopped
- 1 can chickpeas, drained and rinsed
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 1/4 teaspoon cayenne pepper
- Salt and pepper to taste
- Chopped fresh parsley or cilantro (optional)
Instructions:
- In a medium saucepan, bring the vegetable broth to a boil. Add the couscous, stir once, and cover. Remove from the heat and let stand for 5 minutes.
- Fluff the couscous with a fork and transfer to a large bowl.
- In a large skillet, heat the olive oil over medium-high heat. Add the onion and garlic and sauté until translucent.
- Add the red bell pepper, yellow squash, and zucchini and sauté until tender-crisp, about 5 minutes.
- Add the chickpeas, cumin, coriander, cayenne pepper, salt, and pepper. Cook for another 2-3 minutes, stirring occasionally.
- Add the vegetable mixture to the couscous and stir to combine. Stir in the chopped parsley or cilantro, if using.
- Divide the vegetable couscous among bowls and serve hot or at room temperature.
Verdict:
This vegetable couscous recipe is a tasty and healthy option for lunch or dinner. The combination of couscous, colorful vegetables, and chickpeas makes it a filling and satisfying meal. The cumin, coriander, and cayenne pepper add a nice kick of flavor and spice. Serve it on its own or as a side dish with grilled chicken or fish.
Enjoy!
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