Wheat Salad with Herring and Beets Recipe

Ingredients:

• 2 cups cooked wheat berries
• 2 cooked beets, peeled and diced
• 1 small red onion, diced
• 2 herring fillets, skin removed and diced
• 2 tablespoons olive oil
• 1 tablespoon apple cider vinegar
• 1 teaspoon honey
• 1/2 teaspoon Dijon mustard
• Salt and Pepper to taste
• 1/4 cup chopped fresh parsley

Directions:

1. In a large bowl, combine cooked wheat berries, diced beets, diced red onion, and diced herring fillets.
2. In a small bowl, whisk together olive oil, apple cider vinegar, honey, Dijon mustard, salt, and pepper.
3. Pour the dressing over the salad and toss to coat evenly.
4. Cover the bowl with plastic wrap and chill in the refrigerator for at least 30 minutes before serving.
5. Garnish with chopped fresh parsley before serving.

Verdict:

This wheat salad with herring and beets recipe is a flavorful and healthy dish that is perfect for any meal. The combination of the chewy texture of the wheat berries, the sweet and earthy flavor of the beets, and the salty and delicate taste of the herring fillets create a delightful harmony of flavors in your mouth. The dressing is the cherry on top of this salad recipe that makes it a truly unforgettable dish.

Serving Suggestions:

This salad can be served as a versatile side dish paired with many savory mains like roasted chicken or grilled steak. You can also enjoy it as a light meal option for lunch or even as a healthy snack. Pair with your favorite wine or your refreshing drink to balance out the bold flavors of the salad. Enjoy!