Yoghurtello Tonnato

Ingredients

• 500g plain Greek yoghurt
• 1 can of tuna in olive oil
• 1-2 Tbsp capers
• 1 clove garlic
• 1 Tbsp lemon juice
• 1 Tbsp olive oil
• Salt and pepper to taste
• Parsley, for garnish

Instructions

1. Drain the can of tuna and reserve the olive oil in a small bowl. Flake the tuna into small pieces and set aside.
2. In a food processor, combine the capers, garlic, lemon juice, and olive oil. Blend until smooth.
3. Whisk the Greek yoghurt until light and fluffy, about 2-3 minutes. Fold in the caper mixture and the reserved olive oil from the tuna. Mix well.
4. Finally, add the flaked tuna and mix gently. Season with salt and pepper to taste.
5. Chill the Yoghurtello Tonnato in the refrigerator for at least 30 minutes.
6. Garnish with fresh parsley and serve chilled.

Verdict

Yoghurtello Tonnato is a delicious and healthy version of the classic Italian dish. The combination of tuna, capers, and garlic adds a lot of flavor to the yoghurt, while the lemon juice and olive oil provide a citrusy and fruity note. This dish is perfect to serve as an appetizer or as a light lunch, paired with some crispy bread or crackers.

Serving Suggestions

• Spread the Yoghurtello Tonnato over toasted bread slices and garnish with cherry tomatoes and fresh basil.
• Pair it with some raw vegetables, such as carrot sticks, cucumber slices, and bell pepper strips for a healthy and satisfying snack.
• Serve it as a dip with pita chips or tortilla chips for a quick and easy party appetizer.
• Add some cooked pasta to the Yoghurtello Tonnato and toss gently to make a delicious and nutritious pasta salad.