Beet hummus: healthy recipe (4 steps – 25 min)


Beet Hummus Recipe

Ingredients:

  • 1 can of chickpeas, drained and rinsed
  • 1 cooked beet, skin peeled and chopped
  • 1 clove of garlic, minced
  • 2 tbsp of tahini paste
  • 2 tbsp of lemon juice
  • 2 tbsp of olive oil
  • 1 tsp of cumin
  • Salt and pepper, to taste

Instructions:

  1. In a food processor, pulse the chickpeas until they are finely chopped.
  2. Add in the beet, garlic, tahini paste, lemon juice, olive oil, cumin, salt, and pepper. Process until everything is smooth and well combined.
  3. If the mixture is too thick, add a few tablespoons of water until it is at the desired consistency.
  4. Transfer the beet hummus to a bowl, and serve with pita, vegetables, or crackers. Enjoy!

Verdict:

This beet hummus recipe is not only delicious, but it’s also super healthy! The addition of the beet adds a beautiful color and extra nutrients to the classic hummus recipe. This is a great dish to serve as an appetizer, snack, or even as a side dish for meals.

Serving Suggestions:

  • Use it as a spread in sandwiches or wraps.
  • Serve it with pita bread or crackers for dipping.
  • Pair it with vegetable sticks like carrots, cucumbers, or bell peppers.
  • Top it with some chopped herbs or nuts to add a little crunch.

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