Bulgur Salad with Peas Recipe

Ingredients:

• 1 cup bulgur wheat
• 1 1/2 cups water
• 1 cup frozen peas, thawed
• 1/2 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1/4 cup chopped green onion
• 2 cloves garlic, minced
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• Salt and freshly ground black pepper to taste

Instructions:

1. In a medium saucepan, bring the bulgur and water to a boil. Cover, reduce heat to low, and simmer for 15 minutes or until the bulgur is tender and the water is absorbed. Let cool.
2. In a large bowl, combine the bulgur, peas, parsley, mint, green onion, and garlic.
3. In a small bowl, whisk together the olive oil and lemon juice. Season with salt and pepper to taste.
4. Pour the dressing over the bulgur mixture and toss to combine. Serve at room temperature or chilled.

Verdict:

This bulgur salad with peas is a refreshing and flavorful dish that is perfect for any occasion. The combination of tender bulgur, sweet peas, and fresh herbs makes for a delicious and nutritious salad that is sure to impress.

Serving Suggestions:

This salad can be served as a side dish or a light lunch. It pairs well with grilled chicken or fish and can also be served alongside a variety of other salads and side dishes. Garnish with extra fresh herbs or lemon wedges for a pop of color and flavor. Enjoy!