Cashew Squares Recipe

Ingredients:

• 1 cup cashews
• 1 cup oats
• 1/2 cup unsweetened shredded coconut
• 1/4 cup honey
• 1/4 cup coconut oil
• 1/4 tsp salt

Directions:

1. Preheat the oven to 350°F (175°C).
2. Pulse cashews and oats together in a food processor until finely ground.
3. Add shredded coconut, honey, coconut oil, and salt. Pulse until well combined.
4. Press the mixture into an 8-inch square baking pan and smooth out the surface.
5. Bake for 15-18 minutes, until the edges are golden brown.
6. Let the squares cool in the pan for 10 minutes before transferring them to a wire rack.
7. Once the squares have cooled completely, cut into bite-sized pieces.

Verdict:

These cashew squares are a healthy snacking option that is delicious and easy to make. They are perfect for when you need a quick energy boost, and they store well in an airtight container for up to a week.

Serving Suggestions:

• As a mid-day snack to boost energy levels
• As a post-workout snack to help with muscle recovery
• Serve with a cup of coffee or tea for an afternoon treat