Cockles with Peas, Spinach and Broccoli
Ingredients
- 500g fresh cockles, soaked overnight in cold water
- 1 cup frozen peas, thawed
- 2 cups fresh spinach leaves
- 1 small head broccoli, cut into small florets
- 1 onion, diced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Lemon wedges for serving
Method
- Prepare the cockles by soaking them overnight in cold water. Drain and rinse the cockles with fresh water.
- In a large pot, bring water to a boil and steam the cockles until they have opened up and are cooked, usually around 5 minutes. Discard any cockles that have not opened.
- In a large pan, sauté the onion and garlic in olive oil until translucent.
- Add the broccoli florets and sauté until lightly cooked, but still crisp.
- Add the peas and spinach and cook until the spinach has wilted and the peas are heated through.
- Season with salt and pepper to taste.
- Add the steamed cockles to the pan with the vegetables and mix well.
- Serve hot with lemon wedges on the side.
Verdict
This dish of cockles with peas, spinach, and broccoli is a delicious and healthy way to enjoy seafood. The combination of tender cockles, sweet peas, and nutritious greens make for a well-rounded and satisfying meal. The lemon wedges add a bright finishing touch.
Serving Suggestions
This dish can be served as a main course with crusty bread or as a side dish with grilled prawns. For a complete meal, serve with brown rice or quinoa.
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