Cucumber Soup

Ingredients

• 3 cucumbers, peeled and chopped
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 cups vegetable broth
• 1/2 cup plain Greek yogurt
• 2 tablespoons fresh dill, chopped
• Salt and pepper to taste

Instructions

1. In a large saucepan, sauté the onion and garlic until translucent.
2. Add the chopped cucumbers, vegetable broth, and salt and pepper to taste.
3. Bring to a boil and let simmer for 10-15 minutes, or until the cucumbers are tender.
4. Remove from heat and let cool for a few minutes.
5. Using an immersion blender or regular blender, blend the soup until smooth.
6. Stir in the Greek yogurt and fresh dill.
7. Season with additional salt and pepper to taste.
8. Chill in the fridge for at least an hour before serving.

Verdict

This refreshing cucumber soup is perfect for a hot summer day. The tangy Greek yogurt and fresh dill add a nice balance of flavor to the soup.

Serving Suggestions

Serve the chilled soup with a dollop of pine nut mayonnaise and a side of fresh raw vegetables. A slice of crusty bread would also be a great addition to this light and healthy meal.

Bunch of Raw Vegetables

Ingredients

• A variety of raw vegetables (carrots, celery, bell peppers, cherry tomatoes, broccoli, etc.)

Instructions

1. Wash and dry the vegetables.
2. Cut them into bite-sized pieces.
3. Arrange them on a platter or individual plates.

Verdict

This simple and nutritious dish is perfect for a quick and easy snack or side dish. The variety of colors and textures make it visually appealing, while the different flavors of the vegetables make it tasty and satisfying.

Serving Suggestions

Serve with a side of pine nut mayonnaise for dipping and a slice of crusty bread. This dish can also be a great addition to any meal as a healthy side option.

Pine Nut Mayonnaise

Ingredients

• 1 cup pine nuts
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 2 cloves garlic, minced
• Water as needed
• Salt and pepper to taste

Instructions

1. In a food processor or blender, pulse the pine nuts until they are finely chopped.
2. Add the olive oil, lemon juice, and garlic, and continue to blend until a smooth paste forms.
3. Add water as needed to achieve desired consistency.
4. Season with salt and pepper to taste.
5. Store in an airtight container in the fridge until ready to use.

Verdict

This creamy and flavorful mayonnaise is a healthier alternative to traditional mayonnaise. The pine nuts provide a rich and nutty flavor, while the garlic and lemon add a nice zing to the sauce.

Serving Suggestions

Serve with the cucumber soup and raw vegetables for dipping. It can also be used as a spread on sandwiches or as a dressing for salads.