Dulse and wakame salad, cucumber and radish (20 MINUTES🕑): easy healthy recipe


Dulse and Wakame Salad with Cucumber and Radish

Ingredients:

  • 1/2 cup dulse
  • 1/2 cup wakame
  • 1 large cucumber
  • 1 bunch of radish
  • 1/4 cup rice vinegar
  • 1/4 cup soy sauce
  • 2 tbsp honey
  • 1 tsp ginger, peeled and grated
  • 1 tsp garlic, minced
  • 2 tbsp sesame oil

Instructions:

  1. Soak dulse and wakame in a bowl of cold water for 10 minutes or until tender.
  2. While waiting for the seaweed to soften, wash and slice the cucumber and radishes.
  3. In a small bowl, whisk together rice vinegar, soy sauce, honey, ginger, garlic, and sesame oil to create the dressing.
  4. Drain the seaweed and rinse under cold water. Squeeze out any excess water.
  5. In a large bowl, mix the seaweed, cucumber, and radishes with the dressing until well combined.
  6. Chill the salad in the refrigerator for at least 10 minutes before serving.

Verdict:

This Dulse and Wakame Salad with Cucumber and Radish is a healthy and refreshing option for a light lunch or a side dish to your main meal. The combination of the crunchy cucumber and radish and the soft seaweed creates a satisfying mouthful, while the flavor of the dressing provides a sweet and salty kick.

Serving Suggestions:

Serve this salad alongside grilled fish or chicken for a complete and satisfying meal. Alternatively, enjoy it on its own as a healthy and light lunch option.


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