Lactose-free rice pudding with apples: the recipe


Lactose-free Rice Pudding with Apples

Ingredients:

  • 1 cup Arborio rice
  • 2 cups lactose-free milk
  • 1/2 cup granulated sugar
  • 1 teaspoon vanilla extract
  • 2 medium apples, peeled and diced
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/4 cup chopped walnuts

Directions:

  1. In a large saucepan, combine the Arborio rice, lactose-free milk, granulated sugar, and vanilla extract.
  2. Heat over medium heat, stirring constantly, until the mixture comes to a boil.
  3. Reduce heat to low, cover, and simmer for 18 to 20 minutes, or until the rice is cooked through and the pudding is thick and creamy.
  4. While the pudding is cooking, combine the diced apples, cinnamon, and nutmeg in a separate saucepan.
  5. Cook over medium heat, stirring occasionally, until the apples are soft and tender, about 10 to 12 minutes.
  6. When the rice pudding is finished cooking, remove it from the heat and let it cool for 5 minutes.
  7. Stir in the cooked apples and chopped walnuts.
  8. Transfer the rice pudding to a serving bowl and serve warm or chilled.

Verdict:

This lactose-free rice pudding with apples is a delicious and comforting dessert that is perfect for anyone who is lactose intolerant. The creaminess of the rice pudding is balanced perfectly with the sweetness of the apples and the crunch of the walnuts. A sprinkle of cinnamon and nutmeg adds a warm and cozy flavor to the dish.

Serving Suggestions:

This rice pudding can be enjoyed warm or chilled, making it a versatile dessert for any occasion. Serve it as is or top with additional chopped walnuts or a dollop of whipped cream. Enjoy it as a comforting breakfast option or as a sweet and satisfying dessert.


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