Healthy Omelet Recipe

Looking to start your day with a healthy and filling breakfast? Look no further than this delicious and simple omelet recipe. This recipe can be customized with your favorite veggies, making it a great way to use up any leftovers you have in the fridge.

Ingredients:

2 large eggs
1/4 cup chopped vegetables (e.g. bell peppers, onions, mushrooms, spinach)
1/4 cup shredded low-fat cheese
1/4 teaspoon salt
Pinch of black pepper
1 teaspoon olive oil

Instructions:

Whisk together the eggs, salt, and pepper in a medium mixing bowl until they are combined.
Add vegetables and cheese to the egg mixture. Use a fork or whisk to mix everything together.
Heat olive oil in a small non-stick skillet over medium-high heat. Make sure that the skillet is hot before adding the eggs.
Pour the egg mixture into the skillet and use a heat-safe spatula to spread it out evenly.
Cook the egg mixture for about 2-3 minutes or until the edges start to turn golden brown.
Use the spatula to fold the omelet in half and cook for another 1-2 minutes, or until the cheese has melted and the eggs are cooked through.
Slide the omelet onto a plate and serve immediately.

Verdict:

This healthy omelet is a great way to start your day with a healthy protein-rich breakfast. The combination of veggies and cheese makes for a flavorful and filling meal that will keep you satisfied until lunchtime. Feel free to experiment with different veggies and cheese to find your favorite combination!