Panelle Recipe

Ingredients:

• 1 cup chickpea flour
• 1 1/2 cups water
• 1/4 cup olive oil
• 1 tsp salt
• 1/2 tsp black pepper
• 3 cloves garlic, finely minced
• 1/4 cup chopped fresh parsley
• Vegetable oil for frying

Instructions:

1. In a medium saucepan, whisk together the chickpea flour, water, olive oil, salt, and black pepper until no lumps remain.
2. Stir in the minced garlic and chopped parsley.
3. Cook the mixture over medium heat, stirring constantly, until it thickens and pulls away from the sides of the pan forming a very thick, dry dough.
4. Transfer the dough to a greased square or rectangular baking dish and smooth it out into an even layer, about 1/2 inch thick.
5. Let the dough cool, then cut it into small rectangular or diamond-shaped pieces.
6. Heat vegetable oil in a large, deep pan or Dutch oven until it reaches 375°F (190°C).
7. Fry the panelle in batches, flipping them occasionally, until they are crisp and golden brown on both sides.
8. Drain on paper towels and serve immediately, plain or with your favorite sauce.

Verdict:

Panelle are crispy, savory fritters made from chickpea flour, garlic, and parsley. They’re easy to make and incredibly delicious, with a nutty, slightly sweet flavor that pairs perfectly with the aromatic garlic and fresh herbs. Enjoy them as a snack, appetizer, or side dish – they’re versatile and always satisfying.

Serving Suggestions:

• Top with tomato sauce and grated Parmesan cheese for a classic Sicilian snack.
• Serve with a dollop of garlic aioli or tzatziki for a Mediterranean twist.
• Pair with a glass of white wine or a cold beer for the ultimate summer treat.