Raw Cauliflower Tabbouleh Recipe
Ingredients:
- 1 head of cauliflower
- 3 medium-sized tomatoes, chopped
- 1 small red onion, finely diced
- 1 handful of fresh parsley, finely chopped
- 1 handful of fresh mint, finely chopped
- 1 lemon, juiced
- 3 tablespoons of olive oil
- Salt and pepper to taste
Instructions:
- Remove the leaves and stem of the cauliflower, and cut it into small florets. Place them in the food processor and pulse until you get a texture similar to couscous.
- In a large bowl, combine the cauliflower couscous, chopped tomatoes, finely diced red onion, parsley, and mint. Mix well.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper. Pour the dressing over the cauliflower tabbouleh and toss well to combine.
- Chill the tabbouleh in the refrigerator for at least 30 minutes to let the flavors meld before serving.
Verdict:
This raw cauliflower tabbouleh is a fresh and healthy twist on the traditional Lebanese dish. The cauliflower gives it a light and fluffy texture, while the herbs and lemon dressing add a burst of flavor. This easy recipe is perfect for a light lunch or as a side dish for dinner.
Serving Suggestions:
Serve the raw cauliflower tabbouleh as a side dish with grilled meats or roasted vegetables. You can also pile it onto pita bread with some hummus or baba ganoush for a delicious and healthy wrap.
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