Salad of green lentils, quinoa, black radish and red onions: easy recipe


Salad of Green Lentils, Quinoa, Black Radish, and Red Onions Recipe

Salad of Green Lentils, Quinoa, Black Radish

Ingredients:

  • 1 cup green lentils
  • 1 cup quinoa
  • 1 black radish, sliced
  • 1 red onion, diced
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions:

  1. Combine the green lentils and quinoa in a pot with 4 cups of water.
  2. Bring to a boil and then reduce the heat and let simmer for 20 minutes until both are tender.
  3. Transfer the cooked lentils and quinoa to a large bowl, mix it, and let it cool down.
  4. Add the sliced black radish and diced red onion to the lentil and quinoa mixture.
  5. Drizzle olive oil and balsamic vinegar over the mixture.
  6. Add salt and pepper to taste and toss the salad to combine all the ingredients.
  7. Serve the salad chilled and enjoy!

Verdict:

This easy to make salad is a perfect combination of flavors and textures. The nutty green lentils, fluffy quinoa, earthy black radish, and tangy red onion are dressed in a flavorful balsamic dressing that adds a touch of sweetness and acidity. This salad is an excellent choice for recharging and a healthy, refreshing meal that is also a great source of plant-based protein and fiber.

Serving Suggestions:

This salad is an ideal accompaniment to grilled meats, seafood, or steamed veggies. If you want to enjoy it as a full meal, top it with avocado, cherry tomatoes, nuts, or seeds for added crunch and freshness. You can also pair it with toasted pita bread or crackers for a more filling snack or light lunch.


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