Salad of Green Lentils, Quinoa, Black Radish, and Red Onions Recipe
Ingredients:
- 1 cup green lentils
- 1 cup quinoa
- 1 black radish, sliced
- 1 red onion, diced
- 2 tablespoons olive oil
- 2 tablespoons balsamic vinegar
- Salt and pepper to taste
Instructions:
- Combine the green lentils and quinoa in a pot with 4 cups of water.
- Bring to a boil and then reduce the heat and let simmer for 20 minutes until both are tender.
- Transfer the cooked lentils and quinoa to a large bowl, mix it, and let it cool down.
- Add the sliced black radish and diced red onion to the lentil and quinoa mixture.
- Drizzle olive oil and balsamic vinegar over the mixture.
- Add salt and pepper to taste and toss the salad to combine all the ingredients.
- Serve the salad chilled and enjoy!
Verdict:
This easy to make salad is a perfect combination of flavors and textures. The nutty green lentils, fluffy quinoa, earthy black radish, and tangy red onion are dressed in a flavorful balsamic dressing that adds a touch of sweetness and acidity. This salad is an excellent choice for recharging and a healthy, refreshing meal that is also a great source of plant-based protein and fiber.
Serving Suggestions:
This salad is an ideal accompaniment to grilled meats, seafood, or steamed veggies. If you want to enjoy it as a full meal, top it with avocado, cherry tomatoes, nuts, or seeds for added crunch and freshness. You can also pair it with toasted pita bread or crackers for a more filling snack or light lunch.
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