Vegan Pumpkin Bars Recipe

Hey fellow culinary explorers! Let’s talk about the perfect fall treat, the Vegan Pumpkin Bars Recipe. These bars have a rich pumpkin flavour and a soft, cake-like texture. Even non-vegans will find them irresistible! They make for a fantastic Halloween dessert or a Thanksgiving crowd pleaser, but really, you’ll want to whip these up all season long.

Your taste buds will thank you for experiencing these flavourful bars bursting with warm spices of cinnamon, nutmeg, and cloves. The creamy frosting is really the icing on the, well, bars that contributes to the overall fantastic experience of devouring them.

Oh, did we mention they are Vegan? Yes, darling, you can enjoy this treat without any animal products. So let’s move on to the specifics, shall we?

• Prep Time:20 minutes
• Cook Time:25 minutes
• Total Time:45 minutes
• Servings:16 bars
• Yield:1 9-inch pan

Without further ado, let’s get to the recipe and start baking!

Ingredients & Equipment You’ll Need

• 2 cups whole wheat flour
• 1 cup brown sugar
• 1 can (15 oz) of pumpkin puree
• 1/2 cup vegetable oil
• 1/4 cup almond milk
• 2 tsp baking powder
• 1 tsp baking soda
• 2 tsp pumpkin spice
• 1/2 tsp salt
• 1 cup powdered sugar (for frosting)
• 1/4 cup vegan butter (for frosting)
• 1 tsp vanilla extract (for frosting)

You’ll also need a 9-inch baking pan, an electric mixer, and parchment paper.

How To Make Vegan Pumpkin Bars

1. Preheat your oven to 350 degrees F (175 degrees C). Grease a 9-inch pan and line it with parchment paper.
2. In a large bowl, mix flour, brown sugar, baking powder, baking soda, pumpkin spice, and salt.
3. In a separate smaller bowl, mix pumpkin puree, vegetable oil, and almond milk.
4. Add the liquid ingredients to the dry mixture. Stir until you have a smooth batter.
5. Pour the batter into your prepared pan and bake for 25 minutes or until a toothpick comes out clean.
6. While the bars are cooling, prepare the frosting. Using an electric mixer, blend powdered sugar, vegan butter, and vanilla until smooth.
7. Spread the frosting over the cooled bars.

Tips For The Best Results

• Using fresh pumpkins would enhance the flavor and texture.
• Don’t overmix the batter. This will keep the bars light and fluffy.

Storage Tips

• Store the bars in an airtight container in the refrigerator for up to a week.

Frequently Asked Questions

Q: Can I use a substitute for vegan butter in the frosting?
A: Yes, you can use coconut oil in place of the vegan butter.

Q: What can I use if I don’t have pumpkin spice?
A: You can make your own pumpkin spice by mixing cinnamon, nutmeg, ginger, and clove.

Q: Can I use regular milk instead of almond milk?
A: Yes, but that will make the recipe non-vegan.

Q: Can I use All-purpose flour instead of whole wheat flour?
A: Yes, the texture may vary slightly but it’ll work.

Q: Can I freeze the bars for later use?
A: Absolutely! It can be stored in the freezer for up to a month.

Nutritional Facts of Vegan Pumpkin Bars

Each serving contains 180 Calories, 3g of Protein, 30g of Carbohydrates, 5g of Fat, 0mg of Cholesterol, 5g of Fiber, and 12g of Sugar.

In conclusion, these Vegan Pumpkin Bars are an amazing blend of spiced pumpkin flavour and vegan goodness. They are sure to become your next favourite fall treat. Now, head to the kitchen and whip up some magic. Enjoy!