Vegan Sweet Potato Gulab Jamun Recipe


Vegan Sweet Potato Gulab Jamun Recipe

Delectable. Divine. Decadent! Today I’m sharing my killer recipe for Vegan Sweet Potato Gulab Jamun. This Indian sweet treat is traditionally milk-based, but we’re going to mix it up with an extraordinary vegan spin, using sweet potatoes for a healthier, creamy and delightful flavor. This is a must-try dessert for vegans, diabetics, lactose intolerant and, well, anyone who has a sweet tooth! Which pretty much covers all of us, ahah!

These vegan gulab jamuns are extraordinarily perfect for festive seasons, Diwali celebrations, or any occasion where you want to bring a sweet surprise! And oh, don’t get me started on the taste… Each bite is a silky smooth, melt-in-mouth experience that you will absolutely adore! Imagine a round ball of sweet, spiced, and deep-fried deliciousness that is then doused in cardamom flavored syrup. It doesn’t get better than that, trust me!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Servings: 15 gulab jamuns

Intrigued? Ready to roll up your sleeves and get cooking? Come on, let’s dive straight into this flavorful and indulging world of Vegan Sweet Potato Gulab Jamun.

Ingredients & Equipment You’ll Need

  • 2 medium-sized Sweet Potatoes
  • 1 cup Almond Flour
  • 2 cups Sugar
  • 1 tsp Cardamom Powder
  • Vegetable oil for Frying
Equipment
  • Deep Pan for Frying
  • Medium-Sized Mixing Bowl

The sweet potatoes are the ones making this recipe vegan and they add that creamy texture we all love in gulab jamuns. Almond flour gives it a fine body and helps bind ingredients together. With almond flour being a wonderful gluten-free option, rest assured even your gluten-intolerant friends can join in the fun.

As for sugar, if you’re targeting a refined sugar-free version, feel free to substitute it with any natural sweeteners of your choice. But remember, we’re here to make sweet gulab jamun.

How To Make Vegan Sweet Potato Gulab Jamun

  1. First, boil the sweet potatoes till they are perfectly cooked. Peel them, mash them and make sure there are no lumps.
  2. Now, add the almond flour to your mashed sweet potato. Knead it real good into a dough.
  3. Shape the dough into small spherical balls. In a deep pan, heat the vegetable oil over medium heat.
  4. Deep fry the gulab jamuns, making sure they are evenly browned on all sides.
  5. Simultaneously, make your syrup with sugar, water, and cardamom. Boil until you achieve a sticky consistency.
  6. Now, dip the warm gulab jamuns into the hot syrup. Leave it to soak for a few hours before serving!

Tips For The Best Results

  • Don’t over-knead the dough; it might end up turning hard.
  • Fry the balls on medium heat to ensure they cook evenly without burning.

Storage Tips

  • Gulab Jamuns can be stored in the fridge for up to a week.
  • The balls can also be frozen alone for a couple of months, then thawed and soaked in syrup before serving.

Frequently Asked Questions

Q: Can I use something other than almond flour?

A: Yes, you can use cashew nut flour or any other nut flour of your choice.

Q: I don’t have sweet potatoes, can I use normal potatoes?

A: Sweet potatoes give a unique sweetness and creaminess which regular potatoes can’t. So, it’s recommended to stick with sweet potatoes.

Q: Can I bake the gulab jamuns instead of deep frying?

A: Absolutely, you can bake them but that slightly changes the taste and texture.

Q: What are some other vegan desserts I can try?

A: Oh, there’s a long list! Vegan carrot cake, Vegan brownies, Vegan apple pie are just starting points!

Q: Is there any alternative to sugar for the syrup?

A: If you want a refined sugar-free version, you can make the syrup with natural sweeteners like agave or maple syrup. Remember though, this will slightly alter the flavour.

Nutritional Facts of Vegan Sweet Potato Gulab Jamun

Each Vegan Sweet Potato Gulab Jamun (if made with the mentioned proportions) contains about:

  • Calories: 150 cal
  • Protein: 2.6g
  • Total Fat: 4g
  • Carbs: 26g

So, there you have it folks! A vegan, decadently sweet, and pretty darn irresistible Indian dessert – Vegan Sweet Potato Gulab Jamun. It’s a delightful dessert that you can enjoy guilt-free and it’s perfect for any festive or casual day. Serve it warm with a light sprinkle of almonds or pistachios, and you’re in for an unforgettable treat. Try it at your next get-together and I promise you, this one’s a real crowd-pleaser!


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