White Bean Salad with Red Onions

Ingredients:

• 2 cans of white beans, drained and rinsed
• 1 small red onion, thinly sliced
• 1/4 cup extra-virgin olive oil
• 2 tablespoons red wine vinegar
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/4 cup chopped fresh parsley

Instructions:

1. In a large bowl, combine the white beans and red onion.
2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper.
3. Pour the dressing over the bean mixture, and toss to coat.
4. Sprinkle with chopped fresh parsley.
5. Refrigerate for at least 1 hour before serving to allow the flavors to meld.

Verdict:

This white bean salad with red onions is a refreshing and satisfying dish that is perfect for any occasion. It’s easy to make and packed with protein, fiber, and essential nutrients. The combination of white beans, red onions, and fresh herbs creates a delicious flavor profile that will leave you wanting more. Serve this salad as a side dish or a light lunch with a slice of crusty bread.

Serving Suggestions:

• As a side dish to grilled chicken or fish
• In a wrap or sandwich with avocado and greens
• On top of a bed of greens with a drizzle of balsamic dressing