Green lentil and feta salad ▷ Simple recipe [20 min]


Green Lentil and Feta Salad Recipe

Ingredients

  • 1 cup dried green lentils
  • 2 cups water
  • 1/4 cup red onion, diced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh lemon juice
  • 1/4 cup olive oil
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Instructions

  1. Rinse the lentils and remove any debris.
  2. In a large saucepan, combine the lentils and water. Bring to a boil, then reduce the heat to medium and let simmer for 20 minutes or until the lentils are tender.
  3. Drain any excess water and transfer the lentils to a large mixing bowl.
  4. Add the red onion, feta cheese, and parsley to the mixing bowl and toss to combine.
  5. In a small mixing bowl, whisk together the lemon juice, olive oil, salt, and black pepper. Pour the mixture over the lentil salad and toss to coat evenly.
  6. Refrigerate for at least 30 minutes to allow the flavors to meld together.
  7. Serve chilled as a side dish or light lunch.

Verdict: This green lentil and feta salad is a fresh and flavorful dish that is easy to make and perfect for a light lunch or side dish. The tangy feta cheese pairs perfectly with the earthy lentils, while the lemon juice and parsley add a bright and herbaceous flavor. The salad can be made ahead of time and stored in the refrigerator, making it a great option for meal prep or parties.

Serving suggestions: Serve alongside grilled chicken or fish for a complete meal. Alternatively, enjoy on its own for a low-calorie and protein-packed lunch option.


0 Comments

Your email address will not be published. Required fields are marked *