Vegan apple, banana and maple syrup crumpets: easy recipe


Vegan Apple, Banana and Maple Syrup Crumpets Recipe

Vegan Apple, Banana and Maple Syrup Crumpets

Ingredients:

  • 1 cup all-purpose flour
  • 1 tbsp sugar
  • 1 tsp baking powder
  • ½ tsp baking soda
  • ½ tsp salt
  • 1 cup unsweetened almond milk
  • 1 tbsp apple cider vinegar
  • 1 ripe banana, mashed
  • 1 apple, grated
  • 2 tbsp maple syrup
  • 1 tsp vanilla extract
  • Coconut oil for cooking

Instructions:

  1. In a large bowl, mix together flour, sugar, baking powder, baking soda, and salt.
  2. In a separate bowl, whisk together almond milk and apple cider vinegar. Let sit for a few minutes until it curdles.
  3. Add mashed banana, grated apple, maple syrup, and vanilla extract to the almond milk mixture. Stir to combine.
  4. Add the wet ingredients to the dry ingredients, and stir well until no lumps remain.
  5. Heat a non-stick pan over medium heat. Brush with a little coconut oil.
  6. Spoon about ¼ cup of the batter onto the pan for each crumpet.
  7. Cook until bubbles form on the surface, then flip the crumpet and cook for another 1-2 minutes, until golden brown.
  8. Serve warm with additional maple syrup and sliced bananas or apples if desired.

Verdict:

These vegan apple, banana and maple syrup crumpets are a delicious and easy breakfast or snack option. The combination of grated apples and mashed bananas adds natural sweetness to the crumpets and the maple syrup gives it an extra kick. These crumpets are perfect for those who love a sweet yet healthy breakfast option.

Serving Suggestions:

  • Top with a dollop of vegan butter or whipped cream for an extra indulgent treat.
  • Drizzle with additional maple syrup or honey for more sweetness.
  • Serve with a side of fresh fruit for a well-balanced meal.

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